tān nirjita-prāṇa-mano-vaco-dṛśo jitāsanān śānta-samāna-vigrahān pare ’male brahmaṇi yojitātmanaḥ surāsureḍyo dadṛśe sma nāradaḥ
WORD BY WORD
TRANSLATION
After practicing the yogāsana for mystic yoga, the Pracetās managed to control their life air, mind, words and external vision. Thus by the prāṇāyāma process they were completely relieved of material attachment. By remaining perpendicular, they could concentrate their minds on the uppermost Brahman. While they were practicing this prāṇāyāma, the great sage Nārada, who is worshiped both by demons and by demigods, came to see them.
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