Bhagavad-gītā As it Is
<< 5 - Karma-yoga – Action in Kṛṣṇa Consciousness >>
<< VERSE 27-28 >>
सपर्शान कृत्वा बहिर बाह्यांश चक्षुश चैवान्तरे भरुवॊः
पराणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ
यतेन्द्रियमनॊबुद्धिर मुनिर मॊक्षपरायणः
विगतेच्छाभयक्रॊधॊ यः सदा मुक्त एव सः
sparśān kṛtvā bahir bāhyāṁś
cakṣuś caivāntare bhruvoḥ
prāṇāpānau samau kṛtvā
nāsābhyantara-cāriṇau
yatendriya-mano-buddhir
munir mokṣa-parāyaṇaḥ
vigatecchā-bhaya-krodho
yaḥ sadā mukta eva saḥ
WORD BY WORD
sparśān — sense objects, such as sound; kṛtvā — keeping; bahiḥ — external; bāhyān — unnecessary; cakṣuḥ — eyes; ca — also; eva — certainly; antare — between; bhruvoḥ — the eyebrows; prāṇa-apānau — up- and down-moving air; samau — in suspension; kṛtvā — keeping; nāsa-abhyantara — within the nostrils; cāriṇau — blowing; yata — controlled; indriya — senses; manaḥ — mind; buddhiḥ — intelligence; muniḥ — the transcendentalist; mokṣa — for liberation; parāyaṇaḥ — being so destined; vigata — having discarded; icchā — wishes; bhaya — fear; krodhaḥ — anger; yaḥ — one who; sadā — always; muktaḥ — liberated; eva — certainly; saḥ — he is;
TRANSLATION
 | Shutting out all external sense objects, keeping the eyes and vision concentrated between the two eyebrows, suspending the inward and outward breaths within the nostrils, and thus controlling the mind, senses and intelligence, the transcendentalist aiming at liberation becomes free from desire, fear and anger. One who is always in this state is certainly liberated.
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